Pavlov S.E., Pavlova T.N., Davydov A.P., Pavlov A.S., Petrov A.A.
“Russian State University of Physical Education, Sport, Youth and Tourism”(SCOLIPE)
Keywords: Effectiveness of athletes’ training, the laws of adaptation, theory and methodology of sport, specificity of the training loads, the laws of the training level transfer, the methods of sports training construction, a complex method of sports training construction.
Annotation. The results of athletes’ training activity are defined, first of all, by the laws of physiology and in particular – by the laws of development and adaptation of a man’s organism. The analysis of widely spread ideas of adaptive process mechanisms helped to reveal the inconsistency and absurdity of these ideas. The system of laws of adaption of a man’s organism determines the principles of training level transfer from training exercises to competitive ones, and defines the choice of which way the training process should be organization. Продолжить чтение