Pavlov A.S., PhD, senior methodist of Hockey School CSKA;
lecturer of Russian State University of Physical Education, Sports, Youth and Tourism (SCOLIPE)

Deev A.Y., director of Hockey School CSKA

Petrov A.A., lecturer of Russian State University of Physical Education, Sports, Youth and Tourism (SCOLIPE);
video coach of National Women Ice Hockey Team of Russia

Abstract. The article discusses the problems of off-ice training’s specificity in ice hockey. It is stated that an emphasis on the specifics of the sport will increase the effectiveness of training in general and eliminate the technical shortcomings of each individual hockey player.

Keywords: ice hockey, off-ice training, specificity of training.

Introduction. In ice hockey for several decades now, great emphasis has been placed on the training of hockey player’s off-ice, the so-called general physical training [3]. The importance of training sessions «on the ground» in terms of preparing a high-class hockey player is unreasonably brought to the fore as the basis for the formation of specific ice skills. In other words, the opinion that a poor shot by a hockey player is a sign of poorly developed muscles of the upper body, and in no case a sign of weak technical training, which means elementary inability of the hockey player to properly perform the corresponding shooting movement. Продолжить чтение →

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Pavlov A.S., PhD, senior methodist of Hockey School CSKA;
lecturer of Russian State University of Physical Education, Sports, Youth and Tourism (SCOLIPE)

Deev A.Y., director of Hockey School CSKA

Petrov A.A., lecturer of Russian State University of Physical Education, Sports, Youth and Tourism (SCOLIPE);
video coach of National Women Ice Hockey Team of Russia

Abstract. The article discusses the problems of training of the young hockey players. The successful examples of late specialization in ice hockey are given. It is stated that the only way to achieve the desired growth of young athletes’ skills in hockey is the training of multiple components of hockey and the technique of hockey in the first place.

Keywords: ice hockey training, young players, technique of hockey, laws of adaptation.

Introduction. Specialists working in children’s and youth hockey often ask questions, among all those questions, two can be highlighted: At what age should a child start learning hockey? What should be the direction of training loads in different age groups? The topic of the optimal number of training sessions per week among hockey players of various training groups is separately discussed. Продолжить чтение →

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