Pavlov A. S., Petrov A. A.
Russian State University of Physical Education, Sport, Youth and Tourism (SCOLIPE)
Introduction. Improvement of specific high-speed qualities of hockey players is one of the tasks that needs to be addressed in the course of long-term skilled players training.
The purpose and methods of research. In the experiment (6 weeks of training worth of micro-cycles) we studied the possibility of increasing skating speed from the start of skilled hockey players at the age from 17 to 19. Contents of a weekly micro-cycle includes: testing of hockey players and two training days (players performed specific work on speed). The testing was carried out once a week (before the start of the experiment, during the experiment and at the end of the experiment). It consisted of threefold skating of a distance of 9 and 27 meters by each of the experiment participants. When evaluating the test results of “27 meter skating» further measures were taken to time the players when they crossed the 9 and 18 meter marks. Продолжить чтение
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